Mash the beans in a large bowl. Chop the chili and spring onions and toss with the beans and almost all of the grated cheese in a bowl.

Heat a dry, wide frying pan and pop in as many tortilla wraps that will fit in the pan without overlapping. Heat through then flip them. Top one half of each wrap with a heaped spoonful of the cheese mix then fold it over itself to make a half-moon. Add a little sprinkle of grated cheese on top. Press down with your bean masher so the cheese inside melts evenly.

Flip again, give it a moment on its other side then remove from the pan and wrap in foil while you make the remaining quesadillas. Slice in half and serve with hot sauce if you like